NEWS
Update: 01/26/2012 - Due to circumstances beyond our control, tonights 6:30 p.m. - 8:00 p.m. class is cancelled. Sorry for any inconvenience this may cause you.
Dear Friends!
Lauren Strait, RYT, completed her 200 hour Yoga Teacher Training with Marianne Wells in Costa Rica during the summer of 2010. Her passion for yoga is continuously growing and evolving through the teachings of Radhanath Swami, Sharon Gannon and David Life. Lauren is passionate about conveying to her students what yoga has to offer...limitless and infinite possibilities and a life unbound, as we use our breath, body and mind to reconnect to the inner radiance existing within each one of us. Lauren is committed to her students' growth and her individual growth through her students and her fun-loving, goofy and compassion-filled personality add another element to each class.
And that is why we are so very lucky to have her subbing my Thursday class on January 18 and Feb 2! Please come enjoy her whimsical energy and he deep knowledge of yoga. She will give you a fantastic well rounded full body experience. I will be teaching on the 26th and am excited to share new music and new sequences with all of you.
Gentle Lunar Flow will return to Karuna Shakti mid Feb. Please come join us Monday nights, beginning Feb 20th at 6 pm for this self enriching practice. Great for brand new beginners and seasoned yogis alike. Until then Tue-Thur at 6:30-8 there are Vinyasa classes, which are all fantastic.
Winter is not forever my friends. Look at the horizon as the sun stays with us longer and longer every evening. Spring is around the corner. I can't wait!
love to all beings everywhere!
OM SHANTI!
Keli Lalita
warm regards,
"Yoga is the stilling of the changing states of the mind. When that is accomplished, the seer abides in its own true nature ."
from the Yoga Sutras of Patanjali
KARUNA SHAKTI
Located in a converted barn in Stuyvesant Falls, NY, Karuna Shakti Center for Yoga and Meditation is a beautiful, light filled oasis where friends, old and new come together for yoga sadhana.
It is a haven of renewal and healing, where awakening, both internal and external is encouraged to unfold in a loving environment. Karuna Shakti is a space where one has the opportunity to tap into one's inherent strength, and reconnect with one's true nature. We offer all a chance to find their own path, empowered by the traditional yoga methods: the exploration of Sanskrit chanting, the savoring of yoga asana, the deep experience of pranayama, quiet meditation and the study of ancient, sacred texts.
In addition to weekly classes, monthly workshops and private instruction are offered.
